Description
Lemon Herb Grilled Chicken Skewers are the ultimate summer dish, offering a balance of citrusy lemon, aromatic herbs, and juicy grilled chicken. Perfect for barbecues or a healthy weeknight meal, these skewers are packed with lean protein and vibrant flavors. Easy to make, this recipe guarantees a delicious and nutritious meal every time.
Ingredients
- 1 lb chicken breast or thighs, cubed
- 1/4 cup fresh lemon juice
- 2 tbsp mixed fresh herbs (thyme, rosemary, oregano, basil), finely chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- Optional: honey or maple syrup for sweetness
- Optional: red pepper flakes for heat
Instructions
- Prepare the Marinade: In a bowl, combine lemon juice, zest, chopped herbs, garlic, olive oil, salt, and pepper.
- Coat the Chicken: Add the cubed chicken and toss until well coated.
- Marinate: Let the chicken marinate for at least 30 minutes, or up to 4 hours for a more intense flavor.
- Grill: Preheat the grill to medium-high heat. Thread the marinated chicken onto skewers, alternating with vegetables if desired.
- Cook the Skewers: Grill for 4–6 minutes on each side, until golden brown and fully cooked. Lightly oil the skewers to prevent sticking, and turn occasionally.
Notes
- For a Mediterranean twist, add vegetables like bell peppers and cherry tomatoes.
- You can brush the skewers with BBQ sauce for a different flavor profile.
- If you prefer, use chicken thighs for added flavor and tenderness.
- If you don’t have a grill, you can use a stovetop grill pan.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish, Grilled
- Method: Grilling
- Cuisine: American, Mediterranean
