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Honey BBQ Boneless Wings Recipe


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  • Author: Isabella
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

 These Honey BBQ Boneless Wings are crispy, tender, and bursting with flavor. Coated with a sweet and savory honey BBQ sauce, they are perfect for game day, a family dinner, or a casual weekend treat. Whether you fry, bake, or air fry them, they deliver a crunchy, golden exterior and a juicy interior, making them an irresistible choice for any occasion.


Ingredients

2 boneless, skinless chicken breasts

1 1/2 cups all-purpose flour

1 teaspoon Lawry’s seasoned salt

1 teaspoon ground pepper

1 teaspoon paprika

1 cup milk

1 egg

Vegetable oil (for frying)

Honey BBQ sauce (for tossing)


Instructions

  • Prepare the breading station: Cut the chicken into small chunks. In one bowl, whisk together milk and egg. In a separate bag, combine flour, salt, pepper, and paprika. Shake to mix.

  • Coat the chicken: Dip chicken pieces into the milk mixture, then toss them in the flour bag. Dip back into the milk mixture, then coat again with the flour.

  • Chill: Arrange the coated chicken pieces on a baking sheet lined with wax paper and refrigerate for 30 minutes.

  • Heat oil: About 5 minutes before removing chicken from the fridge, heat vegetable oil (about 1-inch deep) in a saucepan over medium heat.

  • Fry: In small batches, fry the chicken for about 6 minutes, turning halfway through, until the breading is golden and the chicken is cooked through. Set aside on paper towels to drain.

  • Toss in sauce: Heat honey BBQ sauce in a pan over medium heat. Toss the fried chicken in the sauce until well coated.

Notes

  • Air Fryer Option: For a healthier alternative, spray the wings with olive oil and air fry at 370°F for 5 minutes on each side, or until the internal temperature reaches 165°F.

  • Baking Option: For baked wings, coat the wings and bake on a greased, foil-lined baking sheet at 400°F for 25-30 minutes, or until golden and cooked through.

  • Sauce Variations: Swap honey BBQ for teriyaki, buffalo, or your favorite BBQ sauce for a different flavor.

  • Prep Time: 15 minutes
  • Refrigerating: 30 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Dinner
  • Method: Frying, Air Frying, Baking
  • Cuisine: American