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Grilled Chicken Bites with Creamy Garlic Sauce


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  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Grilled Chicken Bites with Creamy Garlic Sauce are a quick and flavorful dish perfect for any meal. Juicy, well-seasoned chicken is grilled to perfection and paired with a rich, garlicky sauce for an irresistible combination. Whether served as an appetizer, main dish, or meal prep option, these protein-packed bites are sure to be a hit!


Ingredients

For the Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)

For the Creamy Garlic Sauce:

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 tablespoon chopped parsley
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Prep the Chicken – In a bowl, combine the chicken cubes with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly.
  • Grill the Chicken – Heat a grill or grill pan over medium heat. Cook the chicken cubes for about 2-3 minutes per side, or until fully cooked and golden brown.
  • Make the Creamy Garlic Sauce – In a small bowl, whisk together mayonnaise, sour cream, minced garlic, parsley, lemon juice, salt, and black pepper until smooth.
  • Serve – Arrange the grilled chicken bites on a platter and drizzle with the creamy garlic sauce or serve the sauce on the side for dipping.

Notes

  • Adjust spice levels by increasing or decreasing cayenne pepper.
  • Make the sauce ahead of time for better flavor infusion.
  • For an extra smoky flavor, use smoked paprika instead of regular paprika.
  • Prep Time: 10 minutes
  • Cook Time: 6-8 minutes
  • Category: Appetizer, Main Course
  • Method: Grilling
  • Cuisine: American