Description
Refreshing and tangy Green Tea, Lemon & Ginger Chews combine the soothing benefits of green tea, the zesty kick of ginger, and the vibrant flavor of lemon. These easy-to-make, healthy chews are the perfect guilt-free snack for a boost of energy and wellness.
Ingredients
- 3/4 cup (180 ml) cold water
- 5 tablespoons unflavored gelatin powder
- 1/2 cup strongly brewed green tea (use 4 tea bags)
- 1/3 cup (80 ml) ginger juice
- 1/4 cup (60 ml) fresh lemon juice or preservative-free bottled lemon juice
- Optional: honey, to taste
Instructions
- Pour cold water into a medium saucepan and sprinkle gelatin powder evenly on top. Let sit for 5 minutes to bloom.
- Brew green tea with 4 tea bags, steeping per package instructions. Remove bags and ensure you have 1/2 cup of strong tea.
- Add brewed tea, ginger juice, and lemon juice to the bloomed gelatin. Heat on low, stirring until gelatin dissolves. Avoid boiling.
- Taste and sweeten with honey if desired, stirring to combine.
- Carefully pour mixture into silicone molds or a lightly greased baking dish.
- Refrigerate for 2 hours, or until firm.
- Remove from molds or cut into squares. Store in an airtight container in the fridge for up to a week.
Notes
- Adjust sweetness based on your taste preference using honey or another natural sweetener.
- For an extra boost, try adding a pinch of turmeric for added anti-inflammatory benefits.
- Prep Time: 15 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: Fusion, Healthy Snacks