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Garlic Butter Salmon Bowls with Green Beans


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

Enjoy these flavorful Garlic Butter Salmon Bowls with Green Beans, a quick and healthy meal perfect for weeknights. Featuring juicy salmon, tender green beans, and a rich garlic butter sauce, this dish is loaded with protein, omega-3s, and vibrant flavors.

 


Ingredients

For the Salmon:

  • 2 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 teaspoon lemon juice
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

For the Green Beans:

  • 1 pound green beans, trimmed
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Salmon:
    Rub salmon fillets with olive oil, minced garlic, lemon juice, paprika, salt, and black pepper.
  2. Cook the Salmon:
    Heat a large skillet over medium heat. Add the seasoned salmon fillets and cook for 3-4 minutes per side, or until cooked through and flaky.
  3. Sauté the Green Beans:
    In a separate skillet, heat olive oil over medium heat. Add the green beans and sauté for 5-7 minutes, stirring occasionally, until tender-crisp. Season with salt and pepper.
  4. Assemble the Bowls:
    Divide the green beans between serving bowls. Top each with a salmon fillet and drizzle with any remaining garlic butter sauce from the skillet.

Notes

  • Swap green beans for broccoli or asparagus to change up the veggies.
  • Serve over grains like rice or quinoa for a heartier meal.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: American