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Flaxseed Pumpkin Muffins


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  • Author: Isabella
  • Total Time: 35-45 minutes
  • Yield: 9 muffins
  • Diet: Gluten Free

Description

These Flaxseed Pumpkin Muffins are a healthy and delicious gluten-free option, perfect for anyone looking for a low-carb breakfast or snack. Made with flaxseed and pumpkin purée, they are packed with fiber, omega-3 fatty acids, and vitamins, offering a moist and flavorful treat without any added sugar. With a hint of spices like cinnamon, ginger, and nutmeg, these muffins are a perfect fall-inspired choice for your diet.


Ingredients

Ground flaxseed

Pumpkin purée

Erythritol (or preferred low-carb sweetener)

Eggs

Melted butter

Baking powder

Vanilla essence

Cinnamon

Allspice

Ground ginger

Ground cloves

Nutmeg

Salt


Instructions

  • Preheat the Oven: Set your oven to 180°C (350°F).

  • Prepare the Muffin Tin: Grease your muffin tin or line with muffin cases.

  • Combine Dry Ingredients: In a mixing bowl, combine ground flaxseed, erythritol, baking powder, cinnamon, allspice, ground ginger, ground cloves, nutmeg, and salt.

  • Add Wet Ingredients: Stir in melted butter, eggs, pumpkin purée, and vanilla essence. Mix until smooth and combined.

  • Fill the Muffin Tin: Evenly distribute the batter into the muffin cups.

  • Bake: Place the muffin tin in the oven and bake for 20-30 minutes, or until the muffin tops are firm and a toothpick inserted comes out clean.

  • Cool and Serve: Let the muffins cool before serving.

Notes

  • Storage: Keep the muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

  • Freezing: Freeze individually wrapped muffins for up to 3 months.

  • Reheating: Warm in the microwave for 20-30 seconds or in a preheated oven at 150°C (300°F) for 5-10 minutes.

  • Prep Time: 15 minutes
  • Cook Time: 20-30 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American