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Fish Puttanesca


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Fish Puttanesca is a quick and flavorful Italian dish featuring tender white fish fillets poached in a rich, briny tomato sauce with olives, capers, and anchovies. Ready in 30 minutes, it’s perfect for weeknight dinners or entertaining.

 


Ingredients

  • 4 tablespoons unsalted butter or extra-virgin olive oil
  • 4 garlic cloves, thinly sliced
  • 4 anchovy fillets
  • ½ cup dry white wine (e.g., Sauvignon Blanc, Pinot Grigio)
  • 1 (28-ounce) can whole plum tomatoes, crushed by hand
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ cup pitted and halved black or Castelvetrano olives
  • 2 tablespoons capers, drained
  • 4 (6-ounce) white fish fillets (e.g., cod, haddock, snapper, halibut)
  • Fresh basil leaves, for garnish
  • Red pepper flakes, for garnish (optional)

Instructions

  • Preheat the Oven: Preheat the oven to 400°F (204°C).
  • Prepare the Sauce:
    • Melt butter in an ovenproof skillet over medium heat.
    • Sauté garlic and anchovies until the garlic is golden and anchovies dissolve (2 minutes).
    • Deglaze the pan with white wine; reduce for 4 minutes.
    • Add hand-crushed tomatoes, oregano, thyme, olives, and capers. Simmer for 10 minutes.
  • Add the Fish:
    • Season fish fillets with salt and pepper.
    • Nestle fillets into the sauce, partially submerging them.
  • Bake: Transfer the skillet to the oven and bake for 10–15 minutes, until the fish flakes easily.
  • Serve: Garnish with basil and red pepper flakes. Pair with rice pilaf, salad, or garlic bread.

Notes

  • Anchovies add depth but can be omitted or replaced with anchovy paste.
  • Sauce can be made 2 days ahead.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian