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Cucumber Tomato Salad


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  • Author: Isabella
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This refreshing Cucumber Tomato Salad combines crisp cucumbers, juicy tomatoes, and a tangy homemade vinaigrette. Perfect as a light side dish or snack, this healthy salad is quick to make, nutrient-packed, and fully customizable. Enjoy fresh vegetables in a flavorful and satisfying way!


Ingredients

  • 2 large cucumbers, thinly sliced
  • 1 pint cherry or grape tomatoes, halved
  • 1 small red onion, diced
  • 1/4 cup fresh parsley, chopped
  • For the vinaigrette:
    • 2 tbsp fresh lemon juice (or red wine vinegar)
    • 3 tbsp olive oil
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1 clove garlic, minced (optional)
    • 1 tsp honey or sugar (optional, for sweetness)

Instructions

  • Prepare the vegetables: Slice the cucumbers, halve the cherry tomatoes, dice the red onion, and chop the parsley.
  • Make the vinaigrette: In a small bowl, whisk together lemon juice (or vinegar), olive oil, salt, pepper, and optional garlic and honey.
  • Assemble the salad: Combine the cucumbers, tomatoes, red onion, and parsley in a large bowl.
  • Serve and enjoy: Pour the vinaigrette over the vegetables and toss gently to combine. Let the salad sit for 5-10 minutes to allow the flavors to meld. Serve as a side dish or a light, refreshing snack.

Notes

  • For a more filling meal, add grilled chicken, chickpeas, or feta cheese.
  • Swap parsley with fresh basil or mint for a different flavor.
  • Make it spicy with a pinch of red pepper flakes or fresh jalapeños.
  • The salad is best enjoyed fresh but can be stored in the fridge for 1-2 days. Toss before serving.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean