Description
This Crustless Spinach Quiche is a low-carb, gluten-free, and keto-friendly dish packed with nutritious spinach, eggs, and cheese. It’s the perfect breakfast, brunch, or light dinner that doesn’t compromise on flavor. Enjoy the creamy texture and burst of green goodness in every bite!
Ingredients
- 1 (10 ounce) package frozen spinach, thawed and drained
- 1/2 cup chopped onion
- 1/2 cup shredded mozzarella cheese
- 1/2 cup shredded Cheddar cheese
- 5 large eggs
- 1 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or quiche pan.
- In a skillet, sauté the chopped onion over medium heat until softened, about 3-5 minutes.
- Spread the drained spinach and sautéed onion evenly in the prepared dish.
- In a large mixing bowl, whisk together the eggs, heavy cream, salt, pepper, nutmeg, and garlic powder.
- Pour the egg mixture over the spinach and onion in the pie dish.
- Sprinkle the shredded mozzarella and Cheddar cheeses evenly over the top.
- Bake for 35-40 minutes, or until the quiche is set and lightly golden on top.
- Allow the quiche to cool for a few minutes before slicing and serving.
Notes
- Try different vegetables like mushrooms, bell peppers, or tomatoes to add extra flavor.
- Experiment with other cheeses such as feta, Parmesan, or Swiss for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast, Brunch, Dinner
- Method: Baking
- Cuisine: American
