Description
These Chocolate Avocado Brownies offer a healthier twist on a beloved dessert by incorporating nutrient-rich avocados for a rich, fudgy texture. With natural sweeteners and the option for gluten-free and vegan adaptations, these brownies cater to various dietary needs. Perfect for guilt-free indulgence, they are easy to make, delicious, and ideal for anyone craving a nutritious yet decadent treat.
Ingredients
2 ripe avocados
1/2 cup cocoa powder
1/3 cup natural sweetener (honey or maple syrup)
2 eggs (or flax eggs for vegan version)
1/2 cup almond flour (or oat flour for nut-free)
1/2 tsp baking soda
1/4 tsp salt
1 tsp vanilla extract
1/2 cup sugar-free chocolate chips (or dark chocolate chips)
Instructions
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Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
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In a food processor, blend the ripe avocados until smooth. Add the natural sweetener and vanilla extract, and blend until combined.
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Add eggs (or flax eggs), blending until fully incorporated.
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In a separate bowl, whisk together the cocoa powder, almond flour, baking soda, and salt.
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Gradually add the dry ingredients to the avocado mixture, blending until a smooth batter forms.
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Fold in the chocolate chips.
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Pour the batter into the prepared pan, spreading it evenly. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
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Allow to cool before slicing into squares.
Notes
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For nut-free, substitute almond flour with oat flour or a gluten-free flour blend.
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A vegan version can be made by using flax eggs and a plant-based sweetener.
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To enhance the flavor, consider adding a teaspoon of espresso powder or nuts like walnuts.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dessert, Healthy Baking
- Method: Baking
- Cuisine: American