Description
Chicken Feta Pasta is a Mediterranean-inspired dish featuring tender pan-seared chicken, bow-tie pasta, cherry tomatoes, fresh spinach, and creamy feta cheese. This easy 30-minute meal is packed with bold flavors, making it a perfect weeknight dinner option.
Ingredients
- 1.5 lb skinless boneless chicken thighs
- 1 tsp paprika
- 1 tsp Italian seasoning
- ¼ tsp salt
- ¼ tsp black pepper
- 2 tbsp olive oil
- 10 oz bow-tie (farfalle) pasta
- 10 oz cherry or grape tomatoes, halved
- 5 cloves garlic, minced
- 5 oz fresh spinach
- 6 oz feta cheese, crumbled
- 2 tbsp freshly squeezed lemon juice
Instructions
- Cook the Pasta: Boil bow-tie pasta according to package instructions until al dente. Drain and set aside.
- Season the Chicken: Coat chicken thighs with paprika, Italian seasoning, salt, and black pepper.
- Sear the Chicken: Heat olive oil in a large skillet over medium heat. Cook the chicken for about 5 minutes per side until fully cooked. Remove and let rest before slicing.
- Sauté Tomatoes & Garlic: In the same skillet, sauté halved cherry tomatoes and minced garlic until softened.
- Add Spinach: Stir in fresh spinach and cook until wilted.
- Combine Ingredients: Add sliced chicken and cooked pasta to the skillet, tossing gently.
- Finish with Feta & Lemon: Sprinkle crumbled feta and drizzle with lemon juice, stirring until slightly creamy.
- Serve Immediately: Enjoy warm!
Notes
- Protein Alternatives: Try shrimp or tofu instead of chicken.
- Pasta Choices: Use penne, rigatoni, or fusilli.
- Extra Veggies: Add mushrooms, artichokes, or sun-dried tomatoes.
- Spicy Kick: Sprinkle red pepper flakes for heat.
- Cheese Substitute: Swap feta with goat cheese or ricotta salata.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta, Dinner
- Method: Stovetop
- Cuisine: Mediterranean
