Description
Savor the flavors of tender chicken, creamy avocado, and fresh vegetables wrapped in a soft flour tortilla. These Chicken Avocado Wraps are a quick, nutritious, and customizable meal, perfect for lunch or dinner. Ready in just 20 minutes, they’re packed with protein and healthy fats for a balanced, delicious experience.
Ingredients
- 2 cups cooked chicken breast, sliced or shredded
- 1 large ripe avocado, sliced
- 4 flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 4 tbsp ranch dressing (or your favorite dressing)
- Salt and pepper to taste
Instructions
- Prepare Ingredients
- Cook and shred or slice the chicken breast.
- Slice the avocado and remove the pit.
- Dice the tomatoes and shred the lettuce if needed.
- Warm Tortillas
- Place tortillas on a microwave-safe plate and microwave for 10-15 seconds until warm.
- Assemble Wraps
- Lay a tortilla flat and spread shredded lettuce evenly across it.
- Add chicken, avocado slices, diced tomatoes, and shredded cheese.
- Season with salt and pepper. Drizzle ranch dressing on top.
- Wrap It Up
- Fold the sides inward and roll the tortilla tightly from the bottom to secure the filling.
- Serve
- Place seam-side down on a plate. Optionally, slice wraps diagonally before serving.
Notes
- For a spicier option, add jalapeños or a dash of hot sauce.
- To prevent the avocado from browning, sprinkle lemon or lime juice over the slices.
- Store leftovers in an airtight wrap for up to 24 hours, but avoid assembling too far in advance to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Assembly, No-Bake
- Cuisine: American
