Description
This Carnivore Diet Meatloaf recipe is a grain-free, carb-free, and protein-packed meal that’s perfect for anyone following a strict carnivore or low-carb lifestyle. With ground beef, eggs, heavy cream, and a special binding ingredient, it offers all the rich flavors of traditional meatloaf, without the breadcrumbs. It’s a great dinner option or meal prep idea for those seeking a nutritious, satisfying, and flavorful meal that adheres to the carnivore diet principles.
Ingredients
- 2 pounds ground beef
- 2 large eggs
- ⅓ cup heavy cream
- ¼ cup special binding ingredient
- 1 teaspoon Italian seasoning (optional)
- ½ teaspoon kosher salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the ground beef, eggs, and heavy cream. Mix thoroughly with your hands until well combined.
- In a separate small bowl, whisk together the special binding ingredient, Italian seasoning (if using), and salt.
- Add the dry ingredients to the wet mixture and mix everything evenly with your hands.
- Transfer the meat mixture into a 9×5-inch loaf pan, smoothing the top for an even shape.
- Bake the meatloaf for 75 minutes, or until the internal temperature reaches 160°F (71°C).
- Let the meatloaf rest for 10 minutes before slicing and serving.
Notes
- This recipe is versatile; for extra flavor, try adding shredded cheese or a carnivore-approved glaze made from melted butter and beef broth.
- You can substitute ground turkey for beef, but the texture and flavor will change.
- The special binding ingredient is key to maintaining the loaf’s texture. If unavailable, you may omit it, but the consistency will differ.
- Prep Time: 10 minutes
- Cook Time: 75 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Carnivore, Low-Carb
