Description
Savor the bold flavors of Cajun Grilled Chicken and Shrimp Avocado Rice Bowl, a wholesome, protein-packed meal with smoky spices, creamy avocado, and fiber-rich brown rice. Perfect for quick dinners or meal prep!
Ingredients
C
hicken and shrimp:
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1/2 teaspoon Cajun seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Rice:
- 1 cup brown rice
- 2 cups vegetable broth
- 1/4 teaspoon salt
Avocado:
- 1 avocado, sliced
Instructions
- Cook the rice:
- Bring vegetable broth to a boil in a pot.
- Stir in rice and salt, reduce heat, cover, and simmer for 15–20 minutes or until tender. Set aside.
- Prepare chicken and shrimp:
- Toss chicken and shrimp in a bowl with olive oil, Cajun seasoning, salt, and pepper.
- Grill proteins:
- Heat a grill or grill pan over medium-high heat.
- Grill chicken for 4–5 minutes per side, and shrimp for 2–3 minutes per side, until fully cooked and slightly charred.
- Assemble bowls:
- Divide cooked rice into four bowls.
- Top with grilled chicken, shrimp, and sliced avocado.
- Serve:
- Serve immediately for optimal flavor.
Notes
- Add extra Cajun seasoning for a spicier dish.
- Toss avocado slices with lime or lemon juice to keep them fresh.
- Substitute rice with quinoa or cauliflower rice for variety.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Cajun
