Description
Whip up a quick and delicious blueberry smoothie in just 5 minutes! Packed with antioxidants, creamy yogurt, and wholesome oatmeal, this refreshing drink is perfect for breakfast, snacks, or post-workout. Customize with vegan options or protein boosts for a healthy twist.
Ingredients
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup yogurt (Greek or regular)
- 1 banana, sliced
- 3/4 cup frozen blueberries
- 1/4 cup oatmeal
- 1 teaspoon honey (or sweetener of choice)
Instructions
- Combine milk, yogurt, banana, blueberries, oatmeal, and honey in a blender.
- Blend on high until smooth and creamy.
- Pour into a glass and garnish with extra blueberries or oats, if desired.
- Serve immediately and enjoy!
Notes
- For a vegan option, substitute dairy with almond milk and coconut yogurt.
- To make it gluten-free, use certified gluten-free oats.
- Add protein powder or seeds like chia or flax for extra nutrition.
- Customize the texture by adjusting the liquid or adding frozen fruit.
- Prep Time: 5 minutes
- Category: Drinks, Smoothies
- Method: Blending
- Cuisine: American
