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Blackstone Fried Rice


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Sizzling and smoky, this Blackstone fried rice delivers restaurant-style flavor with perfectly cooked rice, crisp vegetables, and savory seasonings—all made quickly on a hot griddle.


Ingredients

3 cups cooked and chilled white rice (preferably day-old)

2 tablespoons sesame oil (or vegetable oil)

1 cup diced carrots

1 cup frozen peas

1/2 cup diced onion

3 green onions, sliced

2 eggs, beaten

2 tablespoons soy sauce (or to taste)

1 tablespoon oyster sauce (optional)

1 tablespoon butter

1 cup cooked chicken, shrimp, or tofu (optional)

Salt and pepper to taste


Instructions

  1. Preheat the Blackstone griddle on medium-high heat and oil the surface with 1 tablespoon of sesame oil.
  2. Add diced carrots and onions; cook for 3–4 minutes until softened.
  3. Stir in peas and sauté for another 2 minutes.
  4. Push vegetables to one side, add remaining oil, and pour in beaten eggs. Scramble quickly, then mix into the vegetables.
  5. Add chilled rice, breaking up clumps, and mix with vegetables and eggs.
  6. Stir in soy sauce, oyster sauce (if using), and butter; cook for 3–4 minutes, stirring constantly.
  7. Add cooked chicken, shrimp, or tofu if desired, heating through.
  8. Finish with sliced green onions; adjust salt and pepper before serving hot.

Notes

Use day-old rice for the best texture.

Swap in brown rice or cauliflower rice for a lighter version.

Add chili paste or sriracha for extra spice.

Leftover ham or pork works well as a protein substitute.

Store leftovers in the fridge for up to 4 days; reheat on a griddle or skillet for best results.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Griddle Cooking
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 70mg