Description
Start your day right with these healthy breakfast recipes for weight loss, packed with essential nutrients, protein, and fiber to keep you full and energized. These quick and easy recipes are perfect for busy mornings and help you stay on track with your health goals.
Ingredients
- 1 banana (mashed)
- 2 eggs
- 2 tbsp oats
- 1 tbsp peanut butter
- Handful of fresh berries
Instructions
- Mash the banana in a bowl.
- Whisk together with eggs and oats until well combined.
- Heat a skillet over medium heat and pour in the mixture.
- Cook until golden on both sides, about 2–3 minutes per side.
- Top with peanut butter and berries before serving.
Notes
- Substitute almond butter for a nuttier flavor. Add a sprinkle of cinnamon for a hint of spice.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Brunch
- Method: Stovetop
- Cuisine: American