Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Banana Chia Pudding


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Isabella
  • Total Time: 2 hours 10 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

Banana Chia Pudding is a creamy and healthy treat made with ripe bananas, chia seeds, and almond milk. This no-cook recipe is perfect for breakfast, a nutritious snack, or a light dessert. Packed with fiber, omega-3s, and natural sweetness, it’s a quick, versatile, and diet-friendly option.

 


Ingredients

  • 1 large ripe banana
  • 1 cup unsweetened almond milk (or any milk of choice)
  • 3 tablespoons chia seeds
  • 12 tablespoons honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • A pinch of cinnamon (optional)

Instructions

  • Blend Banana: Blend the ripe banana and almond milk until smooth.
  • Mix Ingredients: Combine the banana milk mixture, chia seeds, sweetener, vanilla extract, and cinnamon in a bowl. Stir well.
  • Refrigerate: Cover and refrigerate for at least 2 hours or overnight. Stir after 10-15 minutes to avoid clumping.
  • Check Consistency: Stir the pudding once set. Add more milk if needed for your desired texture.
  • Serve: Divide into servings and top with sliced bananas or preferred toppings.

Notes

  • For a chocolaty twist, add cocoa powder.
  • Adjust sweetness based on the ripeness of your banana.
  • Store leftovers in the fridge for up to 3 days in an airtight container.
  • Prep Time: 10 minutes
  • Chill Time: 2 hours
  • Category: Breakfast, Snack, Dessert
  • Method: No-Bake
  • Cuisine: American