Description
v
Banana Bread Overnight Oats are a healthy and delicious breakfast option that combines the cozy flavors of banana bread with the convenience of overnight oats. Perfect for meal prep, naturally sweetened, and customizable, this recipe is a great way to start your day.
Ingredients
- 1/2 cup rolled oats (regular or gluten-free)
- 1/2 mashed ripe banana
- 1/2 cup milk of choice (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 2 tablespoons chopped pecans or walnuts
- Dash of sea salt
- 2 teaspoons pure maple syrup (adjust to taste)
Instructions
- Mash the ripe banana in a bowl or jar until smooth.
- Add rolled oats, milk, vanilla extract, cinnamon, nuts, sea salt, and maple syrup. Stir until combined.
- Cover and refrigerate for at least 4 hours or overnight.
- In the morning, stir the oats and adjust consistency with a splash of milk if needed.
- Serve cold or warm, topped with additional sliced bananas and nuts if desired.
Notes
- Add chia seeds or flaxseeds for extra nutrition.
- Use certified gluten-free oats for a gluten-free version.
- Incorporate a scoop of protein powder for added protein.
- Prep Time: 5 minutes
- Cook Time: At least 4 hours (or overnight)
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
