Description
This baked salmon with roasted vegetables recipe combines juicy, omega-3-rich salmon fillets with a vibrant medley of roasted vegetables, all seasoned to perfection. A quick, healthy, one-pan meal ready in under 30 minutes for a delicious weeknight dinner or nutritious family meal.
Ingredients
- 2 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- 1 lemon, sliced
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 large carrot, sliced
- 1 yellow bell pepper, chopped
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, mix olive oil, garlic powder, Italian seasoning, paprika, salt, and pepper.
- Place salmon fillets on the prepared baking sheet and brush generously with the seasoned olive oil mixture.
- Arrange broccoli, cauliflower, carrot, and yellow bell pepper around the salmon. Drizzle vegetables with olive oil and season with salt and pepper.
- Lay lemon slices over the salmon fillets.
- Bake for 15-18 minutes, or until salmon is cooked through (flakes easily with a fork) and vegetables are tender.
- Garnish with fresh parsley before serving.
Notes
- Use frozen salmon fillets only after fully thawing them.
- Swap vegetables or adjust seasonings for variety.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
